They say women like the bad boys. The guy that keeps us up crying in the middle of the night because we have no idea where they are. The guy who’s cell phone we wish we could check when it buzzes at all days and times of night. The guy who drinks too much and then stumbles into the house. Ladies, why do we do it to ourselves?

In the news recently, have been Amy Winehouse and Kate Moss. Both whose friends and families are hurt and upset because of their choices in men. Allegations recently have been that Amy’s new husband (of 3 months) has gotten her into drug abuse. Despite this, she remains loyal to him, refusing to go into rehab unless he accompanied her. Kate’s boyfriend has one foot in jail and the other out. These women make you want to bang their heads together. What is it about such highly successful women, who you’d think could have their pick of the fish in the sea that keeps them running back to such men? Neither women are stupid. But are both men equally smart? They both have something to gain from their famous significant others…

Could the appeal of these relationships be that they are so painful and destructive? Psychologists might agree that such cases are part of acting out of deep rooted self-hatred. People who engage in these types of relationship as a form of self-punishment do so usually in response to a notion of perceived personal failure. The fact that Kate and Amy are rich, talented and famous doesn’t matter - maybe, deep down, they don’t think they are worth being treated like a princess (every girl dreams of it…).

One way for women in such relationships to be able to remove themselves wholly from this situation is to address their underlying self-esteem issues through psychotherapy. This can be a long, drawn-out process and it’s frequently too painful for people to address what they have spent so long burying.

It’s no coincidence that both Amy and Kate have been associated with other self-destructive behaviors, such as alcohol or drug misuse. Their thought process is such that if someone else isn’t hurting them, they do it to themselves. These kinds of relationships are often also associated with co-dependency, whereby one person enters into a tumultuous relationship with another which they then become consumed by, rather than address their own problems.

This is a lesson for us all. We can never find someone suitable to love until we start to love ourselves. Maybe this is a lesson that we need to reiterate to both Amy and Kate. At this point, all their friends and families can do is hope this happens before things get any worse for them.

Thousands of couples walked down the aisle on Saturday, 7-7-07, hoping all those 7s — the number long associated with luck — will keep them lucky in love. It’s one of the most popular wedding dates in modern history, according to overwhelmed wedding planners, florists, and photographers.

Relationship experts caution, however, that much more than luck is needed to stay together and beat the odds of a divorce, now estimated to end half of today’s marriages. Here, relationship experts consulted by WebMD offer their best marriage tips for how to stay lucky in love. And they go way beyond the usual tips to buy her flowers, cook his favorite meal, and remember to schedule date night.

Marriage Tip No. 1: Purge the “D’” word.

With the taste of wedding cake barely off their lips, divorce is the last thought — or word — on newlyweds’ minds. But as the honeymoon period wanes, and day-to-day difficulties crop up, the word can come up frequently during arguments for some couples, say relationship counselors.

“Just don’t go there,” suggests Steve Brody, Ph.D., a psychologist in Cambria, Calif., who counsels couples. “Some people pull that out much too early, and much too often in a relationship. It raises a whole level of anxiety [in the person hearing it].”

Divorce is also considered a dirty word by the more than 200 “marriage masters” interviewed for the book, “Project Everlasting.” Co-authors Mat Boggs and Jason Miller, bachelors and childhood buddies from Portland, Ore., traveled the country to interview the couples, married 40 or more years, and ask for their best marriage tips.

“Don’t use the D word” was one oft-repeated suggestion for keeping a happy marriage, Boggs says. These marriage masters told him, “You need all your energy to find the solution to a problem and work it out. If you are even giving any consideration to a divorce, you lessen your ability to solve the problem.”

Of course, Boggs says, the marriage masters acknowledged that some situations are deal breakers, such as addiction, adultery, or abuse. But when the problem is less severe, many of the marriage masters told him they create a “ledger of life.” They get out a piece of paper and write down everything they love about their spouse. Eventually, they shift gears and begin to focus on what is right, not what’s wrong.

Marriage Tip No. 2: Replace the seven deadly habits in a marriage with the seven caring habits.

Learning the seven bad habits and the seven good ones is the easy part, admit William Glasser, M.D., a Los Angeles psychiatrist, and his wife, Carleen

Glasser, M.A., who co-authored “Eight Lessons for a Happier Marriage,” include this idea in their book and counseling sessions. Putting them into practice takes effort, of course.

The seven deadly habits are criticizing, blaming, complaining, nagging, threatening, punishing, and bribing.

The seven caring habits include supporting, encouraging, listening, accepting, trusting, respecting, and negotiating your differences.

Marriage Tip No. 3: Take care of yourself.

This marriage tip is short and sweet: “Take care of yourself physically and spiritually,” Brody tells couples. That way, your stress will be down and your tolerance will be up. You’ll be less likely to get on each other’s nerves — and to squabble. You’re more likely to have a happy marriage.

Marriage Tip No. 4: Discuss outside friendships.

While some married couples consider activities such as workplace friendships with members of the opposite sex acceptable, some relationship experts disagree.

“I’m not big on cross-gender friendships for married people,” Brody says. “It’s playing with fire.” One exception, in his book: If a wife has a friendship with a gay man or a husband has a friendship with a gay woman, he’s fine with that, since the romance potential is nonexistent.

Otherwise, he says, the line is too easy and tempting to cross.

Marriage Tip No. 5: Stop trying to control your partner.

It’s another one of those easier-said-than done marriage tips, of course. But trying to control each other — using a technique psychologists call “external control” — is the main source of marital unhappiness, according to the Glassers. In a happy marriage, partners know they cannot control each other.

You have practiced this “external control” if you have ever told your partner they need to behave the way you want them to or that you know what is right.

Learning not to control a partner can be a long process, but the Glassers offer some tips on educating yourself. “Think first,” Carleen Glasser says. Ask yourself: “If I can only control my own behavior, what can I do to help the marriage?” Then think of what you can change to make the problem better, she suggests.

Marriage Tip No. 6: Honor and respect your partner.

“Be honoring all the time,” says Thomas Merrill. That means no “my old lady” stories, he says. And it also means a wife shouldn’t be flirting with male co-workers or other men.

Respect was also a marriage tip that came up often from the marriage masters, Boggs says. “The No. 1 principle that almost everyone talked about is respect,” he says. “You can have respect without love, but you cannot have love without respect.”

Respect, say those with a happy marriage, means not undermining your partner in front of the children. “And don’t go outside the marriage when you are having a problem,” Boggs says they advised. “Discuss it with your partner.”

Respect also means not criticizing your mate in front of others, Miller and Boggs were often told by the marriage masters. To make this marriage tip easier to practice, consider the input of one marriage master on the topic, Boggs says. “One man told me, ‘Let’s say someone is walking by when you are criticizing your mate. That is the only opinion they have of you.’”

Marriage Tip No. 7: If you’re the wife, lower your expectations. If you’re the husband, step up to the plate.

When Steve Brody and his wife, Cathy Brody, MFT, a marriage and family counselor, toured the country to promote their book, “Renew Your Marriage at Midlife,” they asked audiences what they wanted from marriage.

“Women expected to be loved, cherished, listened to, cared for, and courted,” Steve Brody says. They had a long list of wants and expectations, he recalls. The men joked that their expectations were more basic: Their typical answers, Brody says: “Bring food and show up naked.”

While the men were half joking, the gaps in expectations are a good lesson. To close the gap, Brody says, women need to lower their expectations — to not expect 24/7 romance, for instance, especially if their mate has just worked an unbelievably long week.

Men need to do some of the things the woman wants, such as prioritize their relationship and listen more, he says. In a nutshell, Brody says, “Men need to do the same things at home that they do at work.” He tells the husbands he counsels to think of it this way: “Your wife is the million-dollar client. If she walks out the door, the business is closed.”

[via WebMD]

A friend of mine sent me this link last week.  I hadn’t heard of it, but I guess it has been circulating the internet since early this year.  Check out and please let me know what you think.

http://www.spelhouse.com/gray/

I suggest reading this afterwards:

To read the story of the engagement from the photographer, click here:
http://rossoscarknight.blogspot.com/2007/06/most-elaborate-engagement-i-have-ever.html

E’s Question of the day: 

Does it bother you to think about how many sex partners your current partner has had? 

Or do you think about it at all? 

I know when you’re involved in a relationship. It can be difficult to think about your lover being with another person, much less talk about it. But with disease and so many unplanned pregnancies, I think it’s absolutely imperative that it be discussed. 

But how do you go about approaching the subject? And will you be able to handle the answer once you get it? 

My ex once told me, “Don’t ask me anything you don’t want to know the answer to.” So I asked. And honestly even though I’d had twice as many partners as she’d had I still felt kinda’ weird about it. It took a while for me to put it out of my mind. Every time she would run into an old friend when we’d be out together I’d want to know if he was one of the many. 

How do you deal with your ex being so friendly to those they use to be sexually active with? 

Please tell me what you think…..

“I still want to be friends.” “We’re better as friends than lovers.” Those words are the kiss of death in many relationships. Are they simply said to soften the blow or are they genuine? Even with the best of intentions, it’s tough to become buddies after a breakup. According to a 2004 NBC.com poll, 48% of people surveyed said they remained friends with their ex. And 18% of those surveyed said that they’ve tried, but it didn’t work. Can you really be friends with a former lover? Find out now. Plus: Are you over your ex?

There’s no way around it – breaking up is hard to do, as most of us know from first-hand experience. Ending a relationship is especially painful when you’ve invested a lot of time and emotional energy.

Naturally, the thought of never seeing or speaking to your loved one again is scary. That’s why so many couples want to remain friends. And that’s why so many women believe a platonic relationship is better than losing someone entirely.

Staying friends with your ex depends on the nature of the romance. Did you start as pals or commit to each other shortly after meeting? How long did the relationship last? Was the breakup mutual or was one party blindsided? Did a betrayal occur? Do you have children together?

Answering the questions above will give you a clearer sense of whether or not post-relationship friendship is realistic. If you’re still unsure, ask yourself the following four questions before agreeing to turn your ex into your buddy.

1. What Will the Nature of the Friendship Be?
Will you remain close or does “Let’s just be friends” mean you’ll simply be pleasant when you happen to bump into each other?

There are different types of friendships: friends you go out with, friends you see only on occasion, friends in whom you confide everything. Which category will your ex fall into? He may not fit neatly into any of them because of your relationship’s complicated nature.

Maybe you’ll continue your Thursday night bowling dates, but will you be able to share the things that real friends do? It may prove especially tricky if you’re used to sharing your innermost thoughts with him. Once you break up, it can be hard to know what’s OK to discuss and what’s too personal to disclose.

What level of friendship do you want? If you want your ex to be more acquaintance than BFF, you’ll probably be able to come to terms with the breakup and get on with your life. If you’re hoping to continue a deep friendship, on the other hand, you’ll probably run into some confusion down the line.

2. Can You Take Passion Out of the Equation?
Chances are, the two of you shared some intimate moments. And as the old saying goes, sex changes everything. Relationships end, but that doesn’t mean attraction falls by the wayside. Watch out for leftover lust; it can send your move from passionate to platonic up in smoke. After all, you can’t have your cake and eat it, too.

No matter how much you pledge not to become “friends with benefits,” it’s not easy resisting the urge to grab your ex’s hand or to get frisky. Needless to say, doing so slows the recovery process and often puts you through an emotional wringer.

3. What About Other Romantic Prospects?
After a breakup, dating might seem like the last thing you want to do. But eventually it will happen. And staying friends with your ex could sabotage a future romance. Most people are far from keen on the idea of you fraternizing with a past lover. In fact, it breeds jealousy and distrust in new relationships. Another key question to ask yourself: How will you feel when your ex starts dating other women?

4. Can You Truly Move On?
This is an especially important question to ask if you didn’t initiate the breakup.

Hanging onto the “friendship” can prevent you from opening the next chapter of your life. Whether it’s getting back in the dating scene or finding a new group of friends to hang out with, clinging to your ex (especially if the relationship didn’t end on good terms) can delay your healing process.

And if the breakup wasn’t mutual, a friendship could be fueling false hopes for one of you. Are you prepared to break up, make up and then do it all over again? Even if the relationship ended for a good reason, you can still repeat an unhealthy cycle.

The hardest part of breaking up is the reality that you won’t be involved in your ex’s daily life anymore. And remaining friends might feel like a good way to ease the blow. But you need to think about what’s best for you in the long term, even when you’re devastated.

That’s why there’s nothing wrong with taking time between the breakup and the “let’s stay friends” decision. Odds are, you’ll realize it’s not as realistic as you’d hoped, and that ultimately it’s better to reestablish a friendship after you’ve both distanced yourselves from the relationship and gained more perspective.

So, should you be friends with your ex? Only you can decide. Do yourself a favor by answering the tough questions honestly and proceeding with caution.

By Emily Battaglia @ Lifescript.com

You’ve been dating several weeks, and you have a feeling he might be the one. He calls when he says he’ll call. He shows up when he says he’ll show up. Your friends like him, and he’s nice to your cat. He’s doing everything right, and you’re pretty sure he’s everything you ever wanted in a man.

But you’re not sleeping well. Your hands shake when you pour a cup of coffee. You’re distracted at work. And people keep asking you, “How’s it going with the new romance? When’s the wedding?”

You’re freaking out.

What’s wrong with you?

Well, nothing, really. You’ve reached the point in a new relationship where everything seems to be going well, but part of you is terrified that suddenly it’ll end: He’ll stop calling. He’ll meet somebody else. You’ll discover his dresser drawers are crammed with women’s underwear.

And your fears are right and natural. Every time he does something right, you fall for him a little more. You’re scared because you’ve only just met him, you don’t really know him, and he holds your heart in his hands! Your mind races with questions: If he’s so great, why isn’t he married? Why didn’t his last relationship last? And so on.

You find yourself fighting the urge to call his parents and closest friends for character references.

Let’s face it. Falling in love is not for cowards. It takes strength, confidence, and poise. It becomes tempting to dissect every gesture, every snippet of dialogue with a well-meaning friend who is only too happy to advise you on your new relationship.

But don’t do it.

Think of your new relationship as a seed you’ve planted in the ground. The seed needs time to germinate and break through the soil, but every time you discuss your relationship with a third party, you dig it up. The relationship is no longer a potentially sacred thing between two people but the subject of speculation for many others. You’ve robbed it of its specialness and mystery.

Avoid the temptation to ask a friend, “What do you think he meant when he said…?” Ask him instead. If he does something that bothers you, tell him. Keep the relationship between you.

Adopt a “we’ll see what happens” attitude. It takes courage, definitely, but it’s worth it. Give your burgeoning relationship the sun and water it deserves. Only you can decide whether a man is right for you.

Please trust yourself to do that.

Author

Terry MacDonald is the happily married author of “How to Attract and Marry the Man of Your Dreams.” Sign up for free dating tips at http://www.marrysmart.com. Check out her blog at http://happygirlmusing.blogspot.com.

Merriam-Webster’s dictionary defines love as, “strong affection for another arising out of kinship or personal ties,” and defines lust as, “an intense longing”. These two conflicting definitions help to separate love from lust. By definition alone the two differ in that, love is based on an affinity while lust is based solely on desire. The two also differ in how they affect a relationship but sometimes it becomes difficult to separate the two because lust can exist in the presence of love. Analyzing a loving relationship and a lustful relationship separately will help us to learn to distinguish love from lost.

Love has a positive affect on a relationship because when love exists in a relationship both partners hold the happiness of the other in a high esteem and place the happiness of their partner ahead of their own desires.

Love affects relationships in a myriad of ways including how the couple interacts, the leisure activities they participate in and the longevity of the relationship. In a loving relationship the couple behaves thoughtfully towards each other and is mindful of their partner’s feelings.In this type of relationship, each partner places themselves ahead of their partner and they strive to treat each other lovingly and with respect. Also, in a loving relationship the leisure activities that the couple participates in are based on a mutual love and respect.

Activities are chosen with careful consideration to the partner’s feelings. In a loving relationship the partners typically engage in activities that they either strongly agree on or those that are a compromise. While a couple in a loving relationship may not always be in complete agreement regarding leisure activities, they strive to compromise to ensure that both partners have the opportunity to engage in their preferred activities. Finally a relationship that is based on love is usually long lasting. The presence of love in the relationship enables a couple to work through any problems or difficulties that arise in the relationship and helps the relationship to endure. The thoughtfulness and caring that exists in a loving relationship helps the relationship to grown and endure.Conversely a lustful relationship may not necessary have a negative affect on a relationship but it also may not be as positive as a loving relationship. Similarly to love, lust also affects a relationship in regard to how the couple interacts, the activities the couple participate in and the durability of the relationship. The primary difference between a lustful and a loving relationship is that while in a loving relationship the partners place a high value on the happiness of their partner, a lustful relationship is one in which the partners are consumed by their own desires. The partners in a lustful relationship place their needs and wants ahead of their partner’s desires. This alone is enough to make their partner feel disrespected and to not place a high value on the relationship. The fundamental selfishness that exists in a lustful relationship trickles down and affects the activities in which the couple participates. While those in a loving relationship strive to compromise and find activities that they both enjoy, those in a lustful relationship are more prone to insist on participating in activities that they enjoy regardless of whether or not their partner will also enjoy this activity. One final characteristic of a lustful relationship is that it is typically short lived. A lustful relationship is driven by passion and desire and once a goal is reached the partner becomes no longer desirable. With nothing else to drive the relationship it soon begins to wane and the couple often separates. Lustful relationships are characterized by a selfishness and lack of respect that typically results in a short and tumultuous relationship. Complicating the issue of separating love and lust is that it is often possible for lust to exist within a loving relationship. The existence of lust within a loving relationship is often driven by a desire to become closer to the partner. This is a natural occurrence as a physical relationship is extremely important in a romantic relationship. When lust exists within a loving relationship it is not necessarily detrimental to the relationship. As long as the lust does not take over the love and become the dominant characteristic it can be a healthy part of the relationship. The opposite is not true, however. A lustful relationship can not also include love. The primary characteristic of selfishness does not enable love to factor into a lustful relationship. Placing your own desires ahead of your partner

’s precludes the formation of a loving bond. While it’s not possible to have a lustful relationship with the existence of love a little bit of lust mixed into a loving relationship can lead to a closer connection and stronger bond for the couple.Separating love from lust can be complicated but the key factors to remember is that a loving relationship is one based on selflessness and thoughtfulness while a lustful relationship is characterized by selfishness and thoughtlessness. These fundamental differences often affect whether or not a relationship will be long lasting and will endure the test of time. The separation of love from lust is further complicated by the fact that lust can exist in a loving relationship. The opposite, however, is not possible. Understand that lust can factor into a loving relationship and have a positive affect on the relationship is key to understanding the differences between love and lust.

www.latriciabuckner.com

A=ALWAYS being there for one each other.
B=BEAUTIFUL words and feelings.
C=CRYING for love, happiness, not to lose each other.
D=DAY DREAMING of each other all the time.
E=EVERLASTING love is be our answer.
F=FOREVER is our future.
G=GENTLE touch, gentile words.
H=HOLDING someone as special as you.
I=INTIMATE feelings we have for each other.
J=JOY is our happiness of being together.
K=KIND and loving is our emotions.
L=LOYAL we are to each other.
M=MARRIED is how we want to be.
N=Our love is so NATURAL, so pure, so true.
O=Our love can OVERCOME anything.
P=PRINCESS that’s what I am to you.
Q=I sometimes QUESTION myself is this true or only a dream because its to good to be true.
R=We’re like ROMEO and Juliet.
S=SWEETHEART that’s what you are to me.
T=We TRUST each other in every way.
U=UNTIL I met you I was nothing.
V=I VALUE your presence each and every day.
W=WONDERFUL feelings we have for each other.
X=X-TREAMLY in love.
Y=There is no love deeper than the love I feel for YOU.
Z=Nothing for Z but for you to ZEE (see) how much I really love you.

It is the exploration of what this might be that we do from now on in this seminar - and in life after the seminar! Its mystery and depth cannot be explained. Yet we all recognize its presence and its magic. It reveals itself through joy, which can even increase in adversity. We can learn to see ourselves as moving towards becoming able to express it ever more fully. We can learn the steps in developing this quality, which is still in the process of evolving or revealing itself.

Unconditional love is enlarging the self, and an act of will. It is not a feeling or an emotional reaction. Think of the difference between falling in love, and growing in love through all difficulties and conflicts. Unconditional love is an act of mental and spiritual will, it cannot and does not take place upon the emotional level, which is where the problems first register. Unconditional love is extending oneself in the service of the spiritual growth of oneself and/or another, independently of reward or the behavior of others.
To truly love in this way could include:

· To call forth a sense of responsibility, and a capacity to make wise choices.

· To point out weaknesses people have, - but very caringly so that the best in the person is drawn forth in response, rather than resistance.

· To challenge people to strive and attain, and discover their true selves..

· To help people work on their habits and weaknesses so that they become stronger. To show them how to use their will correctly.

· To help people learn to cooperate, and thus to overcome their little egos.

· To engage people in working for humanity.

· To teach people how to overcome their prejudices, resentments, separative tendencies, vanities, illusions, and other blocks to their own joy.

To truly love in this way does NOT mean:

· To surrender to weakness.

· To accept things that are harmful.

· To encourage weakness or irresponsibility.

· To accept dirt or ugliness in thought, feeling or action.

· To exploit or use people.

· To put people into sleep.

· To tolerate laziness.

Unconditional love causes you to see what has really caused a situation and to see through the outer appearances to the true needs or yourself and others, without criticism of yourself or others . It causes you to see the basic good in yourself and other(s).

Unconditionally loving people see their own errors and joyfully self-correct them .

They love themselves, others and the Source of Life, and therefore the whole of life. In particular, they are inclusive, and can maintain love and goodwill towards both the apparent “victim” and “oppressor” in a situation.

They seek to radiate their inner harmony and joy, peace and healing into any situation - without conditions or expectation of reward, and independently of the thoughts, feelings, and actions of others.

They are group conscious and do not react by immediately taking sides.

They serve the cause of peace and goodwill, and can often find ways to a fair solution of conflict that are not available to emotionally charged people. Gandhi taught the use of ahimsa and satyagraha, which is the willingness to cooperate harmlessly with the good intentions of the other for the true benefit of both.

The Forgiveness Process can be seen to be a process which moves us towards this goal of unconditional love.
By Dr. Guy Pettit